Christoga

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting...

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it....

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...

Billy Blanks' Tae Bo 2004: Capture the Power: Power is a workout video that focuses on a mix of aerobics and martial arts to help improve fitness and...

Billy Blanks' Tae Bo 2004: Capture the Power: Strength is a fitness video that combines dance music with martial arts exercises to help build muscle...

Cosmo, an affectless mob bookie who lives in the basement of a retirement home, is promoted to hitman. He learns his new trade from Steve, a seasoned...